Optimal health starts with optimal intake.
What does your intake look like?
The Recommended Daily Allowance (RDA) is the optimal intake for vitamins and minerals. Consumption within the range between RDA and UL (Tolerable Upper Limit) minimizes the risks of nutrient deficiency and overdose. Deviating from this range, either below or above, raises health risks. Even meeting the Estimated Average Requirement (EAR) can still pose a 50% risk of deficiency. To ensure safe and effective dietary supplementation, it is essential to first assess your daily intake of vitamins and minerals.
99% of Americans aren’t getting enough nutrients
Although outright nutrient deficiencies are rare in the US, less than 1% of Americans consume enough critical micronutrients at optimal (RDA) levels. That’s a problem.
Why? Because suboptimal micronutrient intake may be contributing to the prevalence of diseases like diabetes, cancer, and heart disease.
Do traditional supplements help?
Supplement use increases micronutrient overdose risk by 10x.
Key Nutrients Are Often Lacking
Although conventional multivitamins may appear to offer comprehensive coverage, they frequently lack sufficient levels of vital nutrients such as calcium, magnesium, and vitamin K. Additionally, they often contain excessive amounts of nutrients already plentiful in your diet, which can result in overdoses and potential health risks affecting over 30% of users.
