No guesswork. No generic formulas.

Your diet already supplies vitamins and minerals. A standard multivitamin adds fixed amounts, without adjusting for how much you get from food.

Somavera estimates your dietary intake and personalizes doses to target potential gaps and limit unnecessary excess.

Striking the right balance

Your body needs enough of each nutrient to function well. Higher doses do not automatically offer greater benefits, and excessive amounts of some nutrients can be harmful.

Precision starts with your diet

Somavera draws on data from more than 250,000 foods and dietary patterns from tens of thousands of people across the U.S. to estimate your nutrient intake and guide your personalized doses.

  • Share what you eat

    Answer a short quiz about the foods you ate in the past 24 hours. It takes 2–3 minutes.

  • We analyze your intake

    Our algorithm estimates your vitamin and mineral intake and identifies potential gaps.

  • We personalize your formula

    We tailor the doses in your multivitamin to complement the nutrients you get from food.

See what your diet provides

Free. Takes 2–3 minutes.
No signup required.

Start My Diet Anlaysis

Whole-food nutrients, chosen with intention

Somavera uses a focused selection of nutrients derived from whole foods and microorganisms. We choose each ingredient for its nutritional role, with attention to how your body absorbs and uses it.

Every ingredient has a purpose.

  • Non-GMO

  • Vegan

  • Whole-Food & Microorganism-Derived

  • Free From Gluten & Major Allergens

  • No Artificial Additives

  • Personalized Dosages

Developed by a nutrition scientist

Somavera’s personalized multivitamins were developed by Dr. Kijoon Kim, whose research on diet and chronic disease has been cited by the USDA and FDA.

Frequently Asked Questions

Is the diet analysis free, and do I need to sign up to see my results?

The analysis is free, and you can view your results without providing contact information or creating an account. After reviewing your results, you can choose to start a personalized multivitamin subscription.

What will my diet analysis show me?

You’ll see a personalized breakdown of your estimated vitamin and mineral intake, how it compares with recommended levels, and potential gaps in your diet. The charts show estimated intake ranges for individual nutrients.

How is my diet analyzed?

You answer a 2–3 minute quiz about foods you ate in the past 24 hours. We use your answers, nutritional datasets, and established dietary intake models to estimate your vitamin and mineral intake.

When will my first order arrive?

Your first order typically takes 3–4 business days to prepare. Delivery takes an additional 2–6 business days, depending on your location. Subsequent monthly orders usually take 1–2 business days to prepare.

Can I combine this with other supplements?

Non-micronutrient supplements, such as omega-3s and probiotics, can often be taken alongside a multivitamin. Check with your healthcare provider before combining products, especially those containing additional vitamins or minerals.

Aren't all multivitamins designed to fill nutritional gaps?

Yes, but fixed nutrient amounts can leave some gaps unaddressed and contribute to unnecessary excess. Somavera personalizes doses based on your estimated dietary intake.

Why does dosage matter?

Higher doses don’t necessarily offer greater benefits. Alongside sex and life stage, your diet helps determine which nutrients you may need to supplement—and in what amounts.

Take the guesswork out of supplementation

Free. Takes 2–3 minutes.
No signup required.

Start My Diet Analysis